Last week, my back started hurting really bad. This isn’t anything new; I periodically have back pain because I’m lazy and don’t do my core stabilizing exercises or stretch as much as I should. I have core stabilizing exercises because back problems run in my family, and when I was 19 I had a lower [...]
Archive for October, 2008
Shingles: not just for roofing.
Posted in Uncategorized on October 22, 2008 | 13 Comments »